Archive for Information

13 February 2012, Information

Cleanse 2012

The year is certainly well on its way and if any of those new year health resolutions are starting to slip(or have been completely abandoned) maybe its time to get...

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Most of us don’t drink enough water and we may not recognise the body’s signs for more. The stand out symptoms of dehydration are thirst, dry skin, dark coloured urine...

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The phrase ‘death begins in the colon’ was coined by Bernard Jensen, a famous U.S naturopath/chiropractor, who to many(including myself), was considered the ‘father’ of colon hydrotherapy and nature-cure. His...

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I’ve always been a juicer. For many years I juiced fruits and vegetables for breakfast and noticed a huge boost in my energy and health. Juicing separates the fibre from...

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Who doesn’t love the smell of freshly baked bread? Most of us crave bread and other wheat products just as much as sugar. The problem is, large numbers of the...

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One of my favourite health mentors is Dr. Robert Cassar. He lost 20kg and rebuilt his body after a car accident left him seriously injured. Before this he was living...

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