13 February 2012, Information
Cleanse 2012
The year is certainly well on its way and if any of those new year health resolutions are starting to slip(or have been completely abandoned) maybe its time to get...
13 February 2012, Information
The year is certainly well on its way and if any of those new year health resolutions are starting to slip(or have been completely abandoned) maybe its time to get...
29 November 2011, Information
Most of us don’t drink enough water and we may not recognise the body’s signs for more. The stand out symptoms of dehydration are thirst, dry skin, dark coloured urine...
20 October 2011, Information
The phrase ‘death begins in the colon’ was coined by Bernard Jensen, a famous U.S naturopath/chiropractor, who to many(including myself), was considered the ‘father’ of colon hydrotherapy and nature-cure. His...
26 September 2011, Information
We’ve all heard it before; ‘sun causes cancer’, ‘a tan is not healthy’ and all the other sun fear mongering that’s gone on since the ’80′s, but recently scientists have...
10 August 2011, Information
I’ve always been a juicer. For many years I juiced fruits and vegetables for breakfast and noticed a huge boost in my energy and health. Juicing separates the fibre from...
30 June 2011, Information
Don Tolman has been speaking on whole food nutrition and self-care for many years. I was first introduced to his work a few years ago and recently I’ve rediscovered his...
15 June 2011, Information
Who doesn’t love the smell of freshly baked bread? Most of us crave bread and other wheat products just as much as sugar. The problem is, large numbers of the...
31 May 2011, Information
One of my favourite health mentors is Dr. Robert Cassar. He lost 20kg and rebuilt his body after a car accident left him seriously injured. Before this he was living...