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Don Tolman is back in Australia promoting his Basecamp for Health event. It will be an amazing journey for those who are ready for transformation. www.fortuneevents.com/basecamp. I attended Don’s lecture...

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7 November 2012, News

Thrive-the movie

On the weekend I attended “The Solutions Summit” presented by Positive Path Events. It was an amazing event so I thought I’d share a little bit with you. The main...

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29 October 2012, Information

Chia love

Chia seeds have fast become one of my favourite super foods. They’re so easy to add to your diet. Either have them in water or sprinkle on muesli, salads or...

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There have been many studies recently showing that soy products, particularly soy milk may not be as healthy as previously thought. I drank soy milk many years ago but stopped...

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Earlier this year Miranda Kerr was criticised for her comments regarding coconut oil. She told the public that she consumes 4 tablespoons of coconut oil a day. This sent most...

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