23 November 2020, Information
The mind-gut connection: microbes and emotions
We know there is a connection between our mind and our gut because we feel it. That sinking feeling when we hear bad news, the ‘butterflies’ when we’re excited, the...
23 November 2020, Information
We know there is a connection between our mind and our gut because we feel it. That sinking feeling when we hear bad news, the ‘butterflies’ when we’re excited, the...
17 March 2020, Information
Prior to this COVID-19 outbreak, the majority of Australians wouldn’t have thought about strengthening their immune systems. If a positive can be taken from this situation it’s that more and...
27 November 2019, Information
The body is always undergoing detoxification – the process of breaking down and excreting harmful substances from the cells. Detoxification happens through specific physiological pathways most of which occur via...
25 June 2018, Information
The body is in a continual process of detoxification, it never stops. The liver, lungs, kidneys, colon, lymph and skin are constantly working to remove toxins from the cells and...
26 February 2018, Information
The relationship between the health of your colon and the health of your body is very real. Colonoscopy pictures show how the condition of the colon in people with serious...
4 January 2018, Information
With the beginning of 2018, it’s a good time to consider the effect last year had on your health. Are there things you would do differently? Would you like to...
26 November 2017, Information
Australians Aren’t Getting Enough Sun Recently on the ABC news I heard, “Doctors say Australian’s aren’t getting enough sunshine”. I was stunned because it was the first time I’d heard...
25 October 2017, Information
Before I started cleansing, many years ago, I was always tired. This was the biggest health issue I had. Everyday I’d have to have a sleep in the afternoon just...
30 August 2017, Information
Candida Albicans is a yeast that lives in our digestive system. In the right balance candida actually has a beneficial effect on digestion and nutrient absorption, but when it overgrows...
25 July 2017, Information
Did you know that around 70-80% of the immune system is located in the gut? That means if your digestive system is functioning properly, you’ll be stronger immunologically and less...