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The body is in a continual process of detoxification, it never stops. The liver, lungs, kidneys, colon, lymph and skin are constantly working to remove metabolic toxins, which are produced...

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With the beginning of 2018, it’s a good time to consider the effect last year had on your health. Are there things you would do differently? Would you like to...

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Recently as I was flipping through the Sunday Age, I came across an article by Stephanie Darling reviewing infrared saunas. She loved the experience, felt incredibly relaxed and slept like...

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