1 February 2023, Reviews
Recently I read Fast Like a Girl by Dr. Mindy Peltz and honestly, I was relieved. I never find fasting easy(who does?) but I persevere through sheer will power, knowing all the...
23 August 2022, Information
When it comes to great gut health, there are some basic principles that need to be established. If you can get these 6 tips right, you’re well on your way...
21 June 2022, News
I’m going to tell you why I don’t use perfume and why you shouldn’t either. If you care about your health, you’re going to be shocked with the details I’m...
There’s one place in the body that requires a high acid environment – the stomach. Without the correct gastric pH we are susceptible to a variety of digestive disorders and...
19 March 2021, Information
When it comes to health, often it’s the simple strategies done regularly that have the most impact. The health benefits may not always show up in immediately but little health...
23 November 2020, Information
We know there is a connection between our mind and our gut because we feel it. That sinking feeling when we hear bad news, the ‘butterflies’ when we get excited,...
17 March 2020, Information
Prior to this COVID-19 outbreak, the majority of Australians wouldn’t have thought about strengthening their immune systems. If a positive can be taken from this situation it’s that more and...
In Justin Bieber’s ten-part bioseries, “Justin Bieber: Seasons”, he explains his use of hyperbaric oxygen therapy or HBOT to treat his anxiety and Lyme disease. Bieber uses HBOT and IV...
27 November 2019, Information
The body is always undergoing detoxification – the process of breaking down and excreting harmful substances from the cells. Detoxification happens through specific physiological pathways most of which occur via...