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Recently as I was flipping through the Sunday Age, I came across an article by Stephanie Darling reviewing infrared saunas. She loved the experience, felt incredibly relaxed and slept like...

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14 September 2016, Information

Your inner ecosystem

The more I see clients with digestive issues, the more I understand the link between probiotics and digestive health. It’s not only the right type of bacteria that counts, it’s...

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